Tomato juice is helpful for skin health and immunity

Tomatoes are used extensively to enhance the taste of our food. It is rich in nutritional properties, tomatoes are very beneficial for both health and our beauty. In this era of corona, everyone is insisting on maintaining good immunity to avoid any body infection. Tomato juice names are also among the things that keep immunity good and stable. Skin diseases are cured by drinking tomato juice every day, glow on the face and immunity gets very strong.

Vitamin C, vitamin E and beta carotene are found in ample amount in tomatoes which is also rich in antioxidants. Which helps protect cells from free radicals that hamper our immunity.

How to make tomato juice

Material-

2 tomatoes

1 glass of water

A pinch of salt

To make tomato juice, you first need 2 tomatoes, 1 glass of water and a pinch of salt. Wash the tomatoes thoroughly with clean water and after cutting, add water and a pinch of salt to the juicer and stir it properly. Now take this juice out in a glass. Your immunity booster juice is now perfectly ready. If you want, you can serve this juice without salt.

Benefits of drinking tomato juice

Tomato reduce the risk of cancer

It is Beneficial for diabetes patients

Tomato juice help to reduces weight

Tomato juice regular intake makes the muscles strong

Regularly drinking black pepper in tomato soup relieves constipation problem effectively.

Digestive activity is become smooth by taking it daily, drink ginger and lemon juice mixed in tomato juice.

Blood gets clean by drinking juice

Drinking tomato juice brings glow to the face in few days

Why tomato juice is beneficial

Tomatoes are a better natural source of vitamin C and a good source of organic sodium, phosphorus, calcium, potassium, magnesium and sulfur. The glutathione present in tomatoes increases the human body's immunity and also protects the body from prostate cancer. Tomato juice is more helpful in returning the lost energy throughout the day. Tomatoes contain many chemicals that reduce muscle stretch after exercise and normalize blood flow.